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With thanks to @koncept_fitwear for kitting our our MOTY for her 1st official session ✅ @srogers84
Our ‘Most Dedicated Member 2019’ Sinead Scannell . For us dedication is not just getting your sessions in each week. Sinead lives and breathes Bad Bear. Come rain ,hail ,sleet or snow nothing stops her getting in everyday . Sinead works full time , has 3 kids, all with various hobbies ,requiring drop offs every day and Sinead will ensure that the kids are sorted and training still gets done, should it be an early morning class or a late evening . Even after our Xmas night out Sinead was in the gym the next morning 🥳🍻 Sinead is dedicated to training , not only doing CrossFit 6-7 days a week but also running 5 miles every Saturday AND Sunday with her gym mates , an ongoing group from the gym who have been meeting up for the last few years. Sinead has taken part in our various Bad Bear in house events , community series and has signed up to compete again in the new year, totally going outside her comfort zone and pushing herself even more. So, no matter how busy you think you are 🤔, and no matter what excuse you think you have , if you are truly dedicated, as Sinead is, you will make the time, NO EXCUSES 💪🏻.
Our ‘Bad Bear Community Spirit 2019’ award goes to Frances O’Neill !! Frances is well known by all our members with her warm, welcoming approach. Always asking how you are , with a genuine concern for other members, you can’t help but love to see her in a class with you . Frances truly is the spirit of the gym, recently running a 10k and heading back to push on those finishing behind her. This typifies Frances , never leaving anyone behind , friendly to all members and pushing others to keep going when she knows they are struggling even if she is struggling herself . With an infectious laugh and sense of humour , a determined attitude and never complaining, Frances just gets on with it . Fiercely protective of our community, it is a joy to have her as a Bad Bear 🐻💪🏻 Well done Frances xx
Great night with a great community 🐻
Last night we appointed our ‘Member of the Year 2019’ ....Shauneen Rogers!!! Shauneen has shown dedication to her training, training 5 days a week (at least), over the last 4 years, pushing herself in every class. Shauneen’s shown commitment to Bad Bear as a community member, taking part and helping out at community events and competitions. Her friendly attitude in all classes from bootcamp to main classes and support to other members is always clear to see, with her standard entry to the gym being a big “Well.....what’s the craic !! “ She has stripped back her training, accepting her weaknesses and realising what she needs to focus on, with no concern for ego, she will take an instruction on form in one class and can be seen working on it consistently in each class after. Shauneen was part of a Bad Bear team that went to the Celtic series and took 1st place in their category. It is her attitude and consistency that have given her fantastic results over the last 4 years and we look forward to seeing her grow further within our community. Very proud you have chosen Bad Bear as a place to better yourself and to see you continue training with us Shauneen, well done 👍

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton Continue reading The Journey Begins

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